Android typically forces low-priority apps to sleep so that they don't drain your phone's battery. Putting apps to sleep means they won't consume a lot of power and won't run in the background ...

New research finds no clear link between bedtime screen use and poor sleep in adults, challenging long-held blue light warnings.

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

How to: Go to Settings > Display on your Android phone. There, you'll find the option to switch between a light and dark theme and to have dark mode turn on automatically at a certain time of day. I ...

As kids today spend more time online, these 5 smartphone tips help parents control screen use, protect personal data, and ...