Fit&Well on MSN
If you want to improve your digestive health add these five science-backed herbs and spices to your diet, says this pharmacist
Kamdar recommends one to two cups of peppermint tea daily, ideally after meals, to help with digestive discomfort. If taking supplements, typically it would be one or two “enteric-coated” capsules (so ...
Health Digest on MSN
The Underrated Ancient Grain That Supports Digestive Health And Lower Blood Sugar
Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety ...
Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help explain how blood vessels in the brain expand and contract together.
Previous studies in mice suggested long-term antibiotic use can disrupt the gut's mucosal lining, which may contribute to weight gain. The team urges more research to determine the consequences of ...
For digestive system cancers (DSCs), higher physical activity levels are associated with lower risk and mortality, according ...
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