Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are no ...

Reflexology is a technique of foot (and hand) manipulation which has been used in one form or another for centuries. The feet represent a map of the whole body. Stimulating the nerve endings in the ...

Blustery winds and threatening gray clouds didn’t stop visitors at Marymoor Park from kicking off their shoes Wednesday. Bare and sock-clad feet tread on smooth and pointy stones as people tested ...