Online CBT therapist who has personally recovered from OCD, offering virtual CBT, ERP, and ACT sessions—designed to support you, whoever you are, wherever you are. Hi, I’m Nova, a Online CBT therapist ...
I normally hate using OCD as an adjective, but I think it’s ok this way: Wanna be OCD friends? I ask because I have OCD, too, and hanging with someone else who just gets it can make all the difference ...
SAN ANTONIO — A major mental health event is coming to San Antonio during OCD Awareness Week, shining a spotlight on one of the nation’s most misunderstood – and undertreated – conditions. The third ...
I specialize in treating OCD and anxiety disorders using an integrative approach that blends Rumination-Focused ERP (a form of cognitive-behavioral therapy for OCD) with trauma-informed psychodynamic ...
Living with an OCD spouse or partner can be brutal at times...But there are strategies you can implement to help yourself manage and foster a healthier dynamic in your relationship. Here are 12 ways ...