Minus The Gym on MSN

How To Get Your First Pull-Up Fast | Beginner Tips

Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this ...
Jordan Yeoh Fitness on MSN

Unlock your first pull up with these steps

Learn how to perform your first pull-up with these essential steps. This video covers the techniques and exercises to build ...
AOL

Do A Pull-Up—Even As A Total Beginner—With This 6-Week Strength Training Plan

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever dreamt of nailing that first pull-up (no band...no machine...) but ...
AOL

Tom Randall’s Pull Ups For Beginners – 2 Essential Workouts

Pull ups are a must for almost all climbers who are serious about their progression and longevity in the sport. Year on year improvements in strength are essential for grade progression and the lowly ...
Women's Health

More Women Are Training For The Pull-Up Than Ever Before—Here's Why You Should Too

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...
Women's Health

Can you do a pull-up? Here's your ultimate 3-phase pull-up plan

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...