We may receive a commission on purchases made from links. Life is busy for most of us, and amidst the seemingly never ending responsibilities of adulthood, it can be a challenge to make sure we ...

This chickpea-farro grain bowl is a hearty dish that’s packed with plant-based protein, fiber and tons of fresh flavor. Farro, a whole grain with a nutty taste and chewy texture, forms the base and ...

You don't need more than five ingredients to whip up these tasty dinner recipes that have at least 15 grams of protein per ...

With at least 15 grams of protein per serving, thousands of our readers have tried and enjoyed these most popular ...

Delish: Lindsay Malone, registered dietitian and instructor in the Department of Nutrition at the School of Medicine, shared one of her favorite easy-to-make protein bowls. "You can make these bowls ...

In this video, we showcase a recipe from the 2024 cookbook that features premium extra virgin olive oil. The cooking process ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.