Pomegranate seeds have antioxidants, fiber, vitamin C, and potassium. They can add flavor and texture to salads, oatmeal, ...

The pomegranate tree is a fruit-bearing deciduous shrub with fruit rich in antioxidants, fiber, and other vitamins and minerals. Pomegranates are filled with seeds, which makes sense because “granate” ...

One of the best tips is to score the pomegranate before chopping it, making sure not to damage the seeds. Opening it under water is the ultimate way to keep your kitchen pristine.