Tom's pitching lab: Lowering the arm angle is changing what MLB pitchers throw, not just how

Tom's Pitching Lab: Dropping the Arm Angle Works and How Logan Gilbert's 2026 Proves It, In Reverse Logan Gilbert spent three ...
Athlon Sports

Two Pitching Staffs That Changed Their Arm Angles (Or Didn’t) and What It’s Costing or Paying Off

The Mariners and Blue Jays built staff-wide arm angle experiments that are already reshaping fantasy value and creating sustainable advantages Either there’s something special in Emerson Hancock’s ...
The Mercury

Dr. Mishock: Pitching Spin Rate: Why It Matters, Why It Can Be Dangerous, and How to Protect the Arm

In modern baseball, spin rate stands out among pitching metrics, but its true value lies in its effects on performance and injury risk. Spin rate — the speed of baseball rotation in revolutions per ...
Yahoo! Sports

Tom's Pitching Lab: Lowering the Arm Angle Is Changing What MLB Pitchers Throw, Not Just How

Logan Gilbert spent three years lowering his arm angle and getting better each time. Emerson Hancock spent two years doing the same thing, and this season he took the final step down to a slot Gilbert ...