My name is Sherry Gaba, & I've helped thousands of people overcome anxiety, depression, trauma, codependency & toxic relationships. I am a licensed psychotherapist offering teletherapy throughout ...

Are you feeling stuck in guilt, people-pleasing, or relationships that leave you drained? You’ve spent years being everything for everyone—partner, parent, friend, fixer—but where does that leave you?

Don't blame yourself for being unable to stand up to abuse. The difficulty has its seeds in childhood trauma. Learn why and ...

Bob Taylor was popular at the Richmond Fire Rescue. To many, even off the job, he was known simply as 'Captain Bob.' "He was always larger than life. He'd come in, 'Hey boys' You know, [he was] there ...

Paramedic Shannon Bertrand, left, and Toronto NDP MPP Cheri DiNovo welcomed Tuesday's legislation that recognizes post-traumatic stress disorder as a work-related illness for first responders.

Nearly a third of front-line homeless shelter staff in Alberta are living with post-traumatic stress disorder as an unintended side effect of working to give the homeless and at-risk citizens a better ...