In a landmark study, scientists have identified a small group of brain cells that can completely reverse anxiety and depression in mice. This non-pharmacological approach involves rebalancing brain ...
Millions of Americans with anxiety and depression struggle to find the right medication. The best fit may depend on your ...
The mention of obsessive-compulsive disorder (OCD) often conjures images of scrupulous organization and particularity — a picture of perfectionism. Some might also think of a fear of germs or ...
A child-friendly brain imaging technique is just one way neuroscientist Cat Camacho investigates how children learn to process emotions.
A neuroscientist, he employed a battery of high-tech tools in devising a fast-acting therapy that targets the area of the ...
A bidirectional pathway called the gut-brain axis connects your stomach and brain. If you have depression or anxiety, the gut-brain axis makes it possible for these conditions to affect your gut and ...
People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this?
Are you having a hard time moving on after the loss of someone close to you? Do you feel disconnected from those around you? Do you feel sad and lonely without your loved one? Have you lost someone to ...
Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.