Add Yahoo as a preferred source to see more of our stories on Google. Ksenia Chernaya/Pexels Ever find yourself focusing on the bad in every situation? That’s a cognitive distortion called mental ...

Add Yahoo as a preferred source to see more of our stories on Google. CBT therapists look at how you react to problems and try to help you reset unhelpful ways of thinking, face your fears and learn ...

Even small changes in self-talk and mindset can lead to big emotional relief — especially when anxiety and depression loom. There’s a well-established loop between a dreary outlook and a depressed ...

How can negative self-talk influence Alzheimer’s disease? Studies show than 80% of our thoughts per day are negative. That inner voice, the self-talk, can be physically and mentally damaging and ...

Wouldn't you like to stop your stressful, anxious thinking in its tracks? Turns out you can, and while you're at it, you can make yourself feel and act better too. That's the basis of cognitive ...

Get ready for an attitude adjustment. Being a “negative person” or a “positive person” isn’t set in stone — and using a really simple trick that anyone can learn could change your mood, your ...

Repetitive negative thinking is a major element of psychological disorders. Clinically concerning levels of anxiety, depression, and anger all carry with them repetitive thoughts that serve to ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

Today more than ever something serious happens to society. We are invaded by an evil that we unintentionally promote and maximize on social media; This evil is called negativity. And it is that always ...

Opinions expressed by Entrepreneur contributors are their own. The literature that discusses the power of positive thinking is omnipresent, from the fringe self-help books of the past to the ...