This video features an original speech by excellent speakers, offering motivation and fuel to push through challenges and ...

This unique motivational compilation features original speeches by Absolute Motivation's speakers and the best of their ...

Good music becomes the propeller that thrusts my body into motion — I can't work out without it. And, there's something to be said about listening to motivational songs by women. (Because we rule, of ...

The sound of a beating heart or labored breathing may make even basic exercise feel harder, but there may be something to cloaking that sound with a carefully constructed playlist. The results of a 24 ...

We get it: In tough times, it’s easy to want to curl up on the couch and wallow, maybe while also binge-watching Gossip Girl for the millionth time and putting on your "sad song" playlist. No ...

Normani shows off her dance moves in the video, channeling looks and moves from the music videos of stars like Beyoncé and Britney Spears Georgia Slater is a staff editor on the Parents team at PEOPLE ...

Even if you prefer not to listen to music while you run, you should consider pumping up the jams post-workout. A new study in the Journal of Strength and Conditioning Research suggests that doing so ...