Let go of what's not serving you, relax and fill up on peace. Experience tranquility. Awaken the body with a slow and steady flow to prepare for stillness in a guided meditation that will infuse ...

Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...

Welcome and thank you for joining me for a 40 minute full body flow. This is a dynamic practice for all levels designed to ...

Forbes contributors publish independent expert analyses and insights. Dina Kaplan writes about mindfulness and meditation for entrepreneurs. It’s so tempting to get another cappuccino or Red Bull. I ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...

Human resources departments try on some new perks: meditation, sound baths, energy consulting and hypnotherapy. By Sanam Yar On a rainy Thursday afternoon, in a plush pink conference room in Manhattan ...

George Mumford has worked with many NBA players to help improve their game. — -- Michael Jordan, Shaquille O’Neal, Kobe Bryant, titans of the NBA, all have something in common that goes beyond ...

Created by Nagish and Moosh Studios, the immersive VR experience allows Deaf users to engage in mindfulness practices like never before LAS VEGAS, July 22, 2025 /PRNewswire/ -- Nagish, a leader in ...