Herbalists: have you hugged one recently? Whether raising a reverent smile or hackles of suspicion, herbalists invite us into health and harmony. And though there remains a sense of mystique around ...
Topical herbal treatments can be a gentle yet effective way to address painful scrapes, itchy rashes, and dry, dull skin. While you can often find these at your local health store, they’re often quick ...
Take your healing into your own hands for a powerful and practical way to get well. Simple and safe, proven herbal medicines and their uses with pictures for everything from scrapes to infections will ...
Incorporate the liquid formulations into your routine to support your family's immune health and energy throughout cold and flu season so you can stay resilient, balanced, and ready to thrive all year ...
Since moving away from the big city 5 years ago, Karin Meadows and Paul Herberman have started raising goats and making herbal remedies. Herb Meadows Farm, located in Mancos, makes beeswax candles, ...
The scent of fragrant lemongrass mingles with earthy ginger and tangy tamarind, punctuated by the sharp, menthol-like aroma of camphor. It’s a familiar smell for spa-goers: a traditional Thai herbal ...
A doctor of Chinese Medicine shares how to make an herbal poultice in order to help alleviate common inflammation-related aches and pains. Just like you might slather on a foot cream with active ...
If you’ve ever walked into an apothecary for traditional Chinese medicine (TCM), it’s hard to ignore the tang of dried herbs that are arrayed on the floor, lining the counter, and stacked on ...
Here, dietitians explain the health benefits you can get from black tea vs. herbal tea, plus how to choose the best one to ...