HOW TO USE VERSA GRIPPS WEIGHT LIFTING STRAPS | VERSA GRIPPS TUTORIAL 🏻 🏻 🏻 🏻 🏻 VERSA GRIPPS ARE VERY USEFUL WHEN YOU’RE PERFORMING THE DEADLIFT OR ANY PULLING EXERCISE, THEY FIT PERFECT AND ...

When you start weight training, people may tell you to buy some pieces of equipment, including lifting gloves, knee straps, and even a belt. More often than not, however, no one tells you to buy ...

Think of lifting straps and you’d be forgiven for thinking of heavyweight champions and Olympians, but they’re anything but the preserve of professionals. Of all the things there are to think about ...

Picture the scene: you’re working through a heavy set of deadlifts when you notice your fingers starting to slip from the barbell. The bar falls, the set’s finished, but the rest of your body still ...

When it comes to your heavy lifting in the weight room, there are bound to be some weak points as you pile on the plates, and not every rep is going to be successful. But that's not the worst thing in ...