If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place. Reviewed by Dietitian Christa Brown, M.S., RDN, LD You may not have heard of the ...

In the diet world, a new buzzword is emerging: lectins. Have you heard of lectins? Ten years ago, you might not have heard of gluten, either. Going “lectin-free” is primed to become the next big thing ...

When it comes to weight loss, does it feel like you've kissed a hundred toads but never gotten your happy ending? Then Steven Gundry, MD, is here for you. The Yale-trained doc has made it his mission ...