As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

When Arthy Ahmed launched her Bharatanatyam class in Dhaka, many in the classical dance circuit saw it as a side project at best, and a waste of time at worst. "They told me, don't spend your energy ...

You’ve heard it before, and it’s true: we learn by doing. But we also learn by watching. Whether it’s a salsa teacher running through a dance sequence, a tennis coach demonstrating proper serving ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

In a small room at the Howard Buffalo Memorial Centre on the Samson Cree Nation reserve, Tiffany Rain watches jingle dance instructor Katherine Swampy's feet carefully before trying to retrace the ...

Bharatanatyam — it's an ancient form of classical Indian dance that's as entrenched in Indian culture as ballet is in the West. It originated in southern India as an element of worship in Hindu ...

West Brook graduate Jasmine Thomas Reed is bringing her cheer and dance experience back to Southeast Texas in July, offering youth and adults a skills workshop that will get them up and dancing like a ...