Local karate instructor Kym Rock shut down her Eagle dojo last week, but now she’s taking to Facebook Live to offer free karate classes for people of all ages. “Hey everybody in Facebook land,” the ...

Build strength in body, mind and spirt while learning how to kick, block, punch and grapple at the Lehigh Valley’s newest martial arts school. Mike’s Karate & Brazilian Jiu Jitsu, which opened Oct. 22 ...

As someone with a second-degree black belt in Okinawan Goju Ryu Karate, I’ve made martial-art training a big part of my life for the past 20 years. I’m equally committed to learning how to do things ...