“Keto” diets, which are high in fat and low in carbs, have been used to treat a range of medical conditions for millennia. It was originally used in 1920, and given to children with epilepsy who had ...

Judging someone or hating yourself based on how skinny you are, is completely wrong. But if you take it positively, losing weight and those extra inches is for your good. Excessive weight comes with ...

Have you ever wondered why people don’t have time to exercise? Why they cannot stay fit? Why do they get tired easily even after doing some basic work? To answer all these questions, we can say that ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

Keto Complete: Living in a world with so heavyweight is quite difficult. People around us always judge us on different factors. Reducing weight is not enough until a person attains perfect health and ...

Keto Complete: Above all the problems which a body has, there is a major problem which is suffered by almost every person and that is getting obese. Being overweight is a health issue that has caused ...

Whenever we scroll to Instagram or Facebook there are several pictures of people enjoying their life and flashing their lifestyle. This is an era where hardly any person can hide their flaws from the ...

Even if you know that you need to eat a very-low-carb, high-fat, moderate-protein diet, it can be confusing to know which foods to eat, but in this video, we make it a little bit easier. Here's our ...

Starting a new eating plan tends to be way more appealing when you've read accounts from like-minded people about why it worked well for them. And if you're thinking about hopping on the keto ...

However, there were hidden problems. Mice on the keto diet started showing signs of serious health issues, including fat ...

Let's face it folks: When you're following any specific diet—from Atkins to paleo and all those in between—dining out can be daunting. Instead of enjoying the ease of not having a DIY dinner, you're ...