Topics explored will include the following: -Intrusive thoughts (what are they, why do they happen, how do I manage them?) -Compulsions (what are they, why they don't help) -The OCD cycle: How to use ...
Topics explored will include the following: -Intrusive thoughts (what are they, why do they happen, how do I manage them?) -Compulsions (what are they, why they don't help) -The OCD cycle: How to use ...
A number of environmental factors can impact your OCD. While some are entirely out of your control, you can make adjustments to your diet. These foods in particular should ideally be limited as they c ...
Obsessions and compulsions in obsessive-compulsive disorder (OCD) vary between people and may focus on one or more themes. The term “taboo OCD” refers to OCD themes that center around socially ...
Stress: When you’re going through a period of increased stress or feeling anxious about a traumatic or stressful event, you may have more intrusive thoughts than usual. Hormonal changes: Hormonal ...
Beyond simple quirks and preferences, OCD creates a debilitating cycle of unwanted thoughts and ritualistic behaviors that can hijack everyday life. This mental health condition affects approximately ...
Obsessive Compulsive Disorder traits are not always obvious. They can linger under the surface, helping to form behaviours that are often given other diagnoses and only emerge as OCD when a person ...
What do you think of when you hear the term “OCD”? In pop culture, people with obsessive-compulsive disorder are often portrayed as meticulous to an extreme degree. They’re highly organized, ...
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Intrusive Thoughts: Definition and Management

The relationship between intrusive thoughts and OCD is complex, with intrusive thoughts serving as the driving force behind the cycle of obsessions and compulsions. Individuals with OCD may experience ...