Make friends and learn a new skill!!! With this 7-week course, 3 hours a night, you receive 21 hours of instruction plus a graduation for your friends and family. Sounds scary now. But we assure you ...

At its core, improv is the art of making things up on the spot—characters, song lyrics, situations, whole scenes. That sort of blank slate may sound intimidating, especially if you’re just getting ...

Nimeet Shah panicked whenever he had to speak before a group at work. “It was pretty severe,” the Chicago IT professional said. “Making eye contact was even so difficult for me.” Anxiety limited the ...