Walkers and canes can help support older adults or those living with disabilities who have some balance and mobility. The choice of a cane vs. a walker depends on the degree of support a person needs, ...

You don’t need to hit 10,000 daily steps to reap benefits. By Jancee Dunn I love a meandering walk, but sometimes I need a little motivation to get up and go. Lately, I’ve been tempting myself outside ...