Alaya Furniturewala is a big-time fitness enthusiast, and her social media is proof. The star is quite active on social media, always sharing snippets of her fitness journey and workout routines.

Shilpa Shetty highlights the benefits of flutter kicks for core strength, muscle endurance, and balance, and recommends using a tennis ball. At 50, Shilpa Shetty is one of the fittest actors in ...