Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live sketch this season. These unconventional fitness gadgets are typically ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment?

TikTok influencers claim they’re an easy route to fitness. Here’s what the science suggests. By Katie Mogg By standing on a vibrating plate roughly the size of a bathroom scale, you could shed pounds ...