With hybrid training set to be one of the biggest fitness trends for 2024, cardio is taking a firm spot in people’s training regimes. Riding a stationary exercise bike is one of the best forms of ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Sam Hopes With the sweltering heat over the last month, cycling indoors doesn’t sound ...

Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise bike ...

There’s a reason why spin class is always full to the brim at your local gym. It’s because the word is out in the fitness world, and it’s that training with a stationary exercise bike has plenty of ...

The Zwift Ride gamifies stationary cycling with avatars, levels and points in a virtual world… as long as you can fit into the lycra. All you have to do is maintain a comfortable pedalling cadence, ...