Dear Eric: My husband and I recently bought a bottle of avocado oil at the “Goats on Roof” grocery store in Coombs. But we actually don’t know where and how to use it. Our friends said it is good in ...

Avocado offers significant benefits for individuals managing diabetes. Its healthy fats and fibre help control blood sugar ...

Avocado oil is extracted from the pulp of the fruit and contains the same heart-friendly, monounsaturated fats found in olive oil. It has a high smoke point, making it a good choice for frying.

As per experts, due to its rich content of bioactive compounds, avocado peels are safe to eat and healthy too. After all, it is an important part of the fruit that protects it from ripening too fast.

Avocado is known for its rich texture and versatility in cooking, but its benefits extend far beyond the kitchen. It’s packed with essential nutrients, healthy fats, and antioxidants that make it a ...

Avocado toast is the perfect food for breakfast or lunch. The combination of rich, buttery avocado fruit on toasted sourdough bread is beloved in home kitchens, restaurants, and on social media. Plus, ...

One ripe avocado and one tablespoon of coconut oil. Always apply it to clean, damp hair and rinse thoroughly for soft, manageable strands.

12:30, Sun, Sep 21, 2025 Updated: 12:35, Sun, Sep 21, 2025 Avocados are cherished everywhere for their creamy texture and delicate flavour. They can be spread on toast, blended into smoothies, or ...