We may earn a commission from links on this page. I recently reviewed the Forerunner 265, Garmin’s $499 running watch. In the process, I started poking at the parts of the watch and app that promised ...

When I started my run journey in November of 2024, I had my sights set on eventually running for 30 minutes non-stop. I never anticipated the same week I accomplished that milestone I would also be ...

Plus, when it comes to adding shorter distance races into the mix, the marathon is one of the more flexible builds, Bob Wells, manager and coach-in-training at the Atlanta Track Club tells Runner’s ...

Perhaps you're deep in the midst of marathon training, or you're a beginner who wants to get better at running but are overwhelmed by anything longer than a 5k. Either way, it's time to give Jeffing, ...

The easiest way to make a 10K less challenging on your heart, lungs and legs is to start running 15K on a semi-regular basis. Just as weight lifters manipulate reps, weight and tempo to gradually ...