HARTFORD, Conn. (WTNH) — Millions of people have high blood pressure, and many don’t even know it! It’s one of the leading risk factors for heart disease and stroke. Today, we’re focusing on how to ...

Stress takes a toll on the mind and the heart. It can impact heart function at a molecular level, triggering increased inflammation and “leading to the release of harmful molecules that contribute to ...

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

Researchers found that adults who took melatonin for more than a year had a higher risk of heart failure, but not because of ...