Applying cold compresses, resting in a quiet, dark place, and staying hydrated can help alleviate migraine symptoms. Certain lifestyle adjustments like addressing teeth grinding, practicing meditation ...

There are headaches — and then there’s the kind of head pain that makes you want to crawl under the covers and do nothing. If you know what we’re talking about, you’ve likely had a migraine. Although ...

Whether you get tension tightness or migraines, effective relief has arrived. June 5, 2013— -- intro: Ninety-nine percent of us will endure a headache at some point—no shocker to migraine ...

GREENSBORO, N.C. — Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, ...

You’ve tried everything—pain relievers, hydration, caffeine adjustments, and stress management techniques—yet those persistent headaches keep returning, often greeting you in the morning like an ...

Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.