Madeline always prided herself in being "a nice girl." As a child, she was taught that being kind to others was a virtue; she grew up paying special attention to the positive feedback she received for ...

Here's what setting healthy boundaries means and how to do so for your mental health. Fact checked by Emily Peterson Reviewed ...

Setting our boundaries can sometimes be tough. Maybe you’re living with someone who’s always in your space. Or you’ve got ...

Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Medical Group Inc. If there’s one thing I’ve learned from my years as a psychiatrist and ...

Boundaries are like guardrails; we need them to let people know just where to stop in a relationship and what we need to feel comfortable and safe around them. We often don’t realise just how much we ...

Festivals bring with them the pressures and expectations of stressful family interactions. Dr Mansi Poddar shares 3 ways you can set boundaries without guilt. Festivals are often seen as a time of joy ...

Career expert Harish Rijhwani explains how to maintain physical boundaries and remain professional during discussions, in-person meetings and office get-togethers. Kindly note the image has been ...

As kids head back to school this fall, household budgets will be tested as the cost of school supplies, new clothes and after-school activities pile up. Financial experts say families need to set a ...

When Darya Niknamian resigned as the head of communications at an agency in 2021, she was determined to leave the long hours behind. “I would start my day around 8 a.m. and finish around 11 p.m.,” Ms.