According to Running Level, the average 1-mile time across men of all ages is 6 minutes and 38 seconds. However, by age and ...

Faith Kipyegon's already a three-time Olympic 1,500-metre champion. She's already the world-record holder in the mile (1,609m) and 1,500. Next on her to-accomplish list: Become the first woman to ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the better. But if you’re constantly chasing speed with no strategy, you could be selling yourself ...

Most people want a simple answer to “What’s a good time?” The honest one: it depends on the distance, your age, and whether ...

Scientists modeled what it would take for a woman to run the mile in under four minutes. NPR's A Martinez talks with researcher Rodger Kram about the prospects for women's world record holder Faith ...

The mile run has had a bit of a renaissance – and we’re here for it. Short enough to recruit those speed-focused fast-twitch muscle fibres, but long enough to require an element of pacing and strategy ...

No. 20 USC vs. Northwestern prediction: Odds, expert picks, team and player news, trends, and stats No. 7 BYU at No. 8 Texas Tech prediction: Odds, expert picks, team ...