Regardless of your age, preferred running distance or general running ability, you can benefit from working on your speed during training. Even better, you don’t even need to plan major interval ...

For the last 16 years, the men’s 100m world record has remained untouched. Despite several impressive attempts and major advancements in shoe technology, Usain Bolt’s lifetime best of 9.58 seconds ...

Usain Bolt, whose 9.58 seconds world record for the 100 metres is now 16 years old, says he could have run 9.42 in the carbon-plated "super-spikes" that today's sprinters are racing in. The Jamaican ...

Jamaica's eight-time Olympic champion Usain Bolt tells media he believes his 100m world record would be 'even faster' were he to have run in today's "super-spikes"; Bolt's record of 9.58 still ...