In addition to eye strain, the National Library of Medicine also states that excessive screen time can lead to headaches, ...

TL;DR: Take back your time with Zario Pro for $39.99 — an AI-powered app that blocks distractions, sets focus goals, and helps you cut screen time. Ever catch yourself scrolling mindlessly, only to ...

No matter how hard we may try to resist it, at some point our kids will get their hands on a tablet and then a smartphone. The best thing parents can do is to be prepared for this stage—and have open ...

Social media strategist Scott Kleinberg joins Bob Sirott to discuss the importance of spending less time on the internet, a breakdown of the most popular apps, and how to know if you’re spending too ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Let’s get one thing straight: it’s not your fault your screen time keeps creeping up.