Blue light from screens may disrupt sleep, but there's no evidence that it damages eye health directly. However, prolonged screen use can lead to digital eye strain and cause symptoms like dry eyes, ...

To stay healthy while working from home, it's crucial to take care of your eyes and body. So today, we're going to share some ways you can stay fit while working from home. Since the advent of COVID, ...

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times. Looking for another reason to be ...

Delhi's eyes are under siege from pollution and relentless screen time, leading to a surge in dry eye disease. Smog irritates, while reduced blinking ...