This has led to growing concerns about the increase in blue light exposure and its potential impact on eye health.

Ever spent more than two consecutive hours looking at a computer screen? Us too. Computers can make us more productive, but the bad news is that too much screen time can also lead to something called ...

The term digital eye strain is not a myth or the result of someone’s imagination. It is real and screens of devices, be it ...

Eye strain occurs when your eyes feel tired, achy, or dry after extended screen use, reading, or close-up tasks. Simple fixes, such as the 20-20-20 rule, improved lighting, regular breaks, and ...

Do you know the average screen time exposure for adults is between 6-7 hours a day? It extends even beyond this if you add in recreational screen time, according to reports. This prolonged use of ...

Looking for another reason to be less glued to your devices? We have a big one for you - eye health. According to recent research, digital eye strain, also known as computer vision syndrome, affects ...

With children spending hours on computers, or using the latest electronic visual gadgets received over the holidays, how much is too much when it comes to digital device use and your eyes? Computer ...

Spending hours looking at a computer or phone screen has become inescapable in many workplaces: More than 104 million Americans are exposed to excessive screen time — defined as seven or more hours ...

You’ve probably heard warnings about blue light from screens damaging your eyes or ruining your sleep. The truth is more complicated than the marketing claims suggest. Blue light is a natural part of ...

A rarer condition that causes eye twitching is known as blepharospasm and involves “forceful, involuntary closure of both eyes at the same time,” Moss says. She notes that blepharospasm can range from ...