Distraction is a curse of modern life. Between our cell phones and computer screens, not to mention our kids and coworkers, our attention is constantly being diverted. It can become difficult to focus ...

One of the simplest ways to stop wasting time is to create a to-do list each day. Start by listing tasks in order of importance, and focus on completing high-priority items first. Breaking larger ...

Procrastination and distraction are two of the biggest roadblocks to living your best life. In this video, we’ll dive into why we procrastinate, why we get distracted, and how to take back control of ...

Distracted drivers kill eight people each day in the U.S. on average. While this is a problem that involves everyone, young people are disproportionately at fault. About 25 percent of the distracted ...