New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...
Having an “addictive personality” is a myth—here’s what’s *really* behind your unstoppable TV binges
Therapists explain where poor impulse control comes from, how to treat it, and why we're all mixing it up with the myth of the "addictive personality." Our editors independently select these products.
According to new research, kids who may not be able to fully control their impulses — acting without thinking through the results of those actions — may be at a higher risk for critical health and ...
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