Norman Rosenthal uses light in his home to help with depression related to seasonal affective disorder (SAD). Spoiler alert: ...
However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...
Depression is characterized by a persistent low mood that can affect quality of life. If symptoms usually only occur in the winter months, it may be seasonal affective disorder (SAD), or major ...
Your golden years are meant to be just that—golden. For many people, they are. Depression rates among people 60 and older hover at just under 6%, which is lower than the population as a whole. However ...