Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...

Like all organs of the body, our brain too needs exercise to get sharper, and fitter. While intelligence is a broad concept and can be genetic (you will most likely be intelligent if your parents are) ...

Your well-being isn't tied to the clock. It's tied to the power moves you make. Go ahead, commit to the 30-minute power ...

In their thought-provoking new work, medical/spiritual guru Chopra (The Ultimate Happiness Prescription) and Tanzi, a Harvard neurologist researching Alzheimer’s and genetics, examine the link between ...

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...

The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can significantly ...

It’s no secret that artificial intelligence is changing the way we work. With more and more simpler tasks being automated, humans are left with more high-level cognitive work, such as idea generation.

Parents sometimes might wonder how to help their kids stay sharp and focused, especially with the increasing demands of ...

If you want to get the most out of your mind, pay attention to your attention. That’s the message of Jim Robbins’ book “The Open-Focus Brain: The Evolution of the New Brain Wave Biofeedback,” which he ...

When it comes to improving brain health, most people rely on green tea or coffee. But according to Dr Terry Shintani, a Harvard-trained nutritionist, several other beverages can also enhance memory, ...

Just like a camel, we can find ourselves led around by the nose. Have you ever felt powerless, controlled by external forces or your own self-doubt? There’s a fascinating neurological explanation for ...