Sleep is essential to your overall health and well-being, but that can be hard to come by when your bed and sleeping environment aren’t conducive to rest. If you lie awake wondering how to make a ...

Arricca SanSone is a home and lifestyle writer. When your parents or grandparents bought a mattress, it likely came as a set with a box spring. But box springs have become far less common in the last ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

If you've just received a vacuum-sealed mattress and have your box cutter ready - stop - there's a right and a wrong way to ...

PHILADELPHIA (WPVI) -- When buying a mattress you often don't think about the added cost of a box spring or foundation. But do you really need to spend the extra money? When shopping for a mattress, a ...

Our expert staff answers frequently asked questions in their areas of expertise and defines common terms so you can be a smarter shopper. Read more here. If you’re a millennial or older, you likely ...

For years, it has been a common approach to use a box spring to support your bed. It's been the go-to solution to ensure you don't wake up with a sore back. However, mattresses and beds have evolved, ...

If you’re looking to upgrade your sleep, you might currently be pondering whether a spring mattress or a foam mattress will ...

Box springs have been a bedroom staple for decades, providing height, support, and comfort for a restful night's sleep. However, as bed technology and design trends evolve, many are questioning ...

We tried Real Sleep by Real Simple, a new mattress in a box, to see if it could really replace a spring mattress Maria Mercedes Lara is the Senior Director of Digital Content Operations for PEOPLE.