Want to keep your brain sharp? Experts say cutting back on alcoholic drinks could be the key

A new study warns that drinking too much alcohol can harm brain health and raise stroke risk. Experts say cutting down on ...

Brain health expert ranks 10 foods for a sharp mind, and the right way to add them to our diet

Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...
Inc

Neuroscientists Discovered Social Contact Keeps Your Brain Sharp as You Age. Use the 5-3-1 Rule to Make Sure You’re Getting Enough

But in order to utilize those advantages to their fullest, you need to keep your brain sharp. How do you do that? Neuroscientists recently offered a little known and totally fun suggestion — spend ...
Rolling Out

How to keep your brain sharp as you age naturally

Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
Tyler Morning Telegraph

Experts reveal ways to keep your brain sharp

FORT LAUDERDALE, Fla. — Will playing Wordle regularly fend off Alzheimer’s? Will the fish oil you take daily keep your memory sharp? Many people think it’s worth trying anything to help with brain ...
NBC New York

I do these 3 things every day to keep my brain sharp, says neurologist: I ‘practice what I preach'

Everybody worries about cognitive decline as they age. Some changes are natural and to be expected, but more severe cases can lead to dementia, a chronic condition that affects memory, language, ...
NBC New York

Neurologists and neuroscientists share their 5 best practices for keeping your brain healthy and sharp: ‘Avoid boredom, stay challenged'

Most people want to keep their brain sharp, especially as they age, to ward off conditions like dementia and depression. Americans place brain health and mental health high up on their list of the ...
AOL

Can Creatine Keep Your Brain Sharp?

With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.

Hangry’ is a hoax: New study reveals your brain stays sharp even when your stomach growls, but there is a catch

A new meta-analysis published in the American Psychological Association’s Psychological Bulletin debunks the myth that hunger ...