Do these statements sound familiar? “I should have trusted my gut.” “I knew what was really going on but I didn’t say anything.” "I wanted it so badly but I still walked away." In its effort to ...

Author and Intuitive Motivator Elias Patras joined Gayle Guyardo, host of the Bloom Health Club streaming show, to explore ...

My best friend had planned an epic 40th-birthday celebration: a girls’ trip to a wine festival in Italy. While the trip itself sounded heavenly, my feelings leading up to it were hellish. The plan was ...

Building self-esteem isn’t a destination, but a conscious journey. When you recognize your strength and listen to your needs, ...