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Gymnastics Skills: How To Do Flips Into Splits

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on Good Vibes Only." NFL to consider ...
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At 58, Kate Garraway relies on NEAT exercise over the gym to stay fit – here's how to do it effectively

If she’s not presenting on Good Morning Britain, she’s caring for her two teenage children or playing an epic Faithful in the new series of Celebrity Traitors, but Kate Garraway has a pretty foolproof ...