Have you ever found yourself stuck in a loop of negative thinking, replaying past mistakes, dwelling on regrets, or obsessively worrying about the future in a doomsday way? Conversely, has your mind ...

People are born with varying levels of emotional intelligence. Emotional Intelligence is the ability of an individual to manage his or her own emotions as well as the emotions of people in his nearest ...

Nostalgia has never had the best reputation. The word was invented by a Swiss doctor to describe the symptoms (weeping, anxiety, insomnia, et al.) suffered by soldiers fighting far from home. Though ...