Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...

Health benefits of turmeric, ginger: Turmeric, ginger and fennel reduce gut inflammation and support easier, more comfortable digestion without bloating (Image: Canva) Feeling constantly bloated, ...

A gastroenterologist shares that there are many simple, small habits that can help one boost their digestion and overall ...

Constipation can be relieved naturally through lifestyle adjustments. Increasing fiber intake, staying hydrated, and engaging in physical activity are effective strategies. Natural remedies like warm ...

It has long been agreed upon that social media is no place to test your health. While gut health hacks and trends maybe dominating social media feeds of a lot of us these days, it is advisable you DON ...

Stress significantly impacts digestion, disrupting gut bacteria and potentially worsening conditions like IBS. The gut-brain axis highlights the connection between mental stress and physical gut ...

A healthy gut shapes more than digestion—it impacts energy, immunity, mental clarity, and overall well-being. As people seek natural ways to feel their best, ancient wisdom offers surprising insights ...

Changes in diet and routine are also factors that can impact our digestive health.Photo Credit: iStock We all know that a healthy digestive system is crucial for overall health. While digestive issues ...

Have you ever felt that heaviness in your stomach after eating? That urge to throw yourself on the sofa and never get up again? Digestion can be slow, uncomfortable and even disrupt the rest of your ...

Wellness. Honey or sugar? This is the best option for cardiovascular problems, according to studies Wellness. Do you drink soft drinks with your meals? This is the right amount to drink per week, ...

TORONTO – If you’re as excited about using the colour of your urine to tell your overall health as the thousands of Global News readers who clicked on this article today, you’re going to love the ...