From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Want to know the high-tech secret to making information stick? Don't bother. Whether you're a student taking notes with a laptop during lectures or a manager fumbling with your iPhone 6 in a meeting, ...

We all have those days when our brain just refuses to cooperate. Names slip, focus drifts, and nothing sticks. Whether you’re a student trying to stay sharp during exams or an adult juggling multiple ...

Looking to strengthen and maintain your memory? Researchers at U of T have shown why forgetting is really important for memory, how to identify dementia-related brain changes before noticeable memory ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

Studies suggest that curcumin can improve working memory, mood, and attention. One long-term study found that people who took curcumin had a 28% improvement in memory tests over 18 months. It also ...