Writing notes daily can be a powerful tool to boost memory retention. The process of writing engages the brain in a way that ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...

In 2025, the best memory apps will be like a contemporary mind palace in your palm, where you may train your brain anytime and anywhere. As more people want tools that help them think more clearly, ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...

Parents can boost their child's memory through simple methods. Adequate sleep is crucial for memory consolidation. Active recall is more effective than re-reading. Physical activity enhances blood ...

For almost a century, scientists have known that sleep plays a critical role in the creation of long-term memories. What we experience during the day is processed and stored away in our brains as we ...

The notion that mastering a musical instrument is solely for the young or the naturally talented is being challenged. In fact, picking up an instrument later in life offers significant benefits for ...

Research in mice found that flavanols – bitter compounds abundant in dark chocolate, red wine and berries – appear to enhance ...