Staying hydrated is important for digestion. Warm water, herbal teas, and certain juices can also reduce inflammation and help improve gut health. Stomach noises, painful gas, and uncomfortable bowel ...

Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...

A healthy gut is key to overall wellness, affecting everything from digestion to immunity and even mood. If your gut health isn’t optimal, you might experience bloating, sluggishness, or difficulty ...

Chef Ricardo’s detox ginger lemon drink may improve digestion quickly. Trump administration seeks custody of imprisoned ...

In a world where late-night snacking, irregular eating habits, and erratic sleep schedules are the norm, our bodies often ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

KUTV — In this episode of Fresh Off The Set, Katy Monson, Clinical Laboratory Scientist and Co-Founder of Sips Club, shares the inspiring story behind the brand’s creation. Motivated by her daughter’s ...

Exposing yourself to sunlight in the morning, chewing your food 10-20 times each mouthful and trying the 4-7-8 breathing technique are three of the five 'micro habits' you should incorporate daily for ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products on the market promising results, it’s essential to find one that truly ...

If your digestive system's been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new ...

Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.

Gastroenterologist Dr. Pal highlights the crucial role of dietary fibre in gut health, immunity, and energy. He recommends simple, affordable foods like roasted chickpeas, urad dal, chia seeds, ...