Constipation is a problem that troubles a large number of people. Let us tell you how you can get relief from this problem ...

Your morning coffee might do more than just wake you up. New research suggests it can help with constipation. Caffeinated ...

One of the most trusted fiber remedies for constipation is psyllium. Psyllium comes from the outer shell of seeds from a ...

Constipation can leave you feeling bloated, sluggish, and downright uncomfortable. While over-the-counter laxatives might offer quick relief, they’re not always the best long-term solution.

Constipation can occur with iron supplements because of how excess iron can affect the environment of your gut, slowing ...

Constipation can last a couple of days or a couple of weeks, depending on the cause. Certain conditions or medications may cause chronic or long-term constipation. Constipation typically goes away in ...

“Eating more fiber has been shown to soften stool and improve stool frequency in patients with constipation. It’s the ...

Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues. Gastroenterologist says pooping ...

Most of us begin the day with a relieving visit to the washroom. But for some, it can begin by searching for ways to empty the stomach, loading up on supplements or running for a rigorous walk in the ...

Foods that have insoluble fiber can help prevent constipation. Insoluble fiber, found in certain fruits, vegetables, and grains, keeps your digestive system moving.

Kiwi fruit - eaten with the skin on or off - contain lots of fibre [Getty Images] Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a ...

Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...