Chad Thesen is a passionate fan of anime, video games, series, and films (Both animated and live-action). Many years of experience have left him with a deep knowledge of these mediums' intricacies and ...

The good news? The official start of summer — June 20 — is only 100 days away. The bad news? That means it’s time to start thinking about how to shed that winter weight. If you don’t have a gym ...

From building muscle to losing weight, the mind-body practice of yoga can help you get in shape. But the time it takes for that yoga-induced fitness to start showing depends on your starting point, ...

If your New Year’s resolution is to get in better shape, but you’re worried about following through, you’re not alone. A 2020 study of 1,700 people found that the group that rushes back to the gym as ...

Shape Stabilizers are rewarded upon completion of Zone Recon Missions or Special Operations. These missions are marked by golden icons on the map of each zone. In the image above, you can see that the ...